We highly encourage our patients to become active in a wellness program in order to maintain the healthy results they have achieved in their physical therapy program. Exercise programs will be developed to ensure the right amount of stimulation needed to maximize your body’s functional improvement.
Wellness exercises and training programs can be designed for:
• Cardiovascular health
• Muscle strength & toning
• Weight loss
• Improved balance & agility
• Senior wellness
RE-INJURY PREVENTION PROGRAM
We use a variety of techniques to improve posture, strength, stability and flexibility to return an individual back to the highest level possible.
We identify and address the cause of a sustained injury, and develop customized treatment plans aimed at preventing reoccurrence, and expediting return to work and play.